Your stroke can be straight or circular, from "hilt to tip" OR "tip to hilt," whichever is more comfortable. If you're using a small portable sharpener, stroke the blade in nearly a straight direction. Remember to always cut into the stone and never pull or drag your edge backwards. The blade edge should face in the same direction as your stroke. So, you're essentially moving the metal away from the edge. We recommend the circular stroke as it helps you maintain your angle instead of having to find it every time you lift the knife from the stone.
The little white pieces don't seem to damage my stones, though I am careful to apply the bulk of my pressure to the blade edge. They ride back and forth just fine. There is a little bit of an art to finding the right movements so the jig doesn't fall off the side of your stone but you can still use most of the stone. It's sort of angled down and away from the top corner to the opposite bottom corner
I really liked this whetstone! I had a Smith's pocket sharpener that could get my knife sharp enough for working around in the yard (I have an Opinel no.8). However, in doing a little research I found that the sharpener was only around 600 grit on the finest setting. So this BearMoo 1000/4000 grit looked like the perfect step up, and it turned out to be the perfect stone for me. The pictures are an accurate representation of what you get. The removable rubber base was helpful when switching from one side to the next, and it kept the stone from sliding around. The instructions say that the stone can work with either water or oil, but that water is preferred. It said to leave the stone soaking in water for five minutes, and the stone worked like a champ. I especially liked how the instructions gave you an approximate time of how long the stone takes to sharpen a knife -- it just helped give me an idea that it would take about 15-20 minutes on the 1000 grit side, and then another 10-15 minutes on the 4000 grit. Just turn on a TV show!
Honing is kind of like dusting the furniture while sharpening is more like reupholstering the furniture. Honing is purely a maintenance activity that should be regularly practiced to make sure the blade is clean and sharp as can be every time you use it. It’s easily done using a honing rod, a leather strop or a sharpening stone; as most stones have a side for sharpening and a side for honing. Honing is akin to trimming your hair to remove the split ends. It’s not a full on haircut. What it does is realign the tiny sharp protrusions along the edge of the blade that can be bent over with use, so that they stand more or less straight.
At age 10, Terada learned the basics of sushi from his father and then went on to attend RKC Chef's School in Kochi, Japan from 1987-1989. He soon earned a nickname for his fast knife, attention to detail, divine presentation and ability to create new dishes and accents based on traditional Japanese cuisine. After graduating RKC Chef School, he was called to serve under Master Chef Kondo at Yuzuan restaurant in Kochi, Japan from 1989-1992. Mr. Kondo is the master of Kansai style cooking, considered to be the high-end of Japanese cuisine. Terada earned the title Master Sushi Chef by becoming the standing head sushi chef & can serve Fugu (Japan Licensed) to the public.

In addition, the most prized of the natural Japanese Water Stones are quarried in the Narutaki District north of Kyoto, Japan and are commonly available as either bench stones or pocket stones in grits ranging from 120 to 12,000. On the other hand, synthetic water stones are made from Aluminum Oxide and commonly available as either bench stones or pocket stones as well in grits ranging from 220 to 8,000 and, although this is the same abrasive material used to make India Oil Stones, the difference between the two is that the binder that holds the abrasive together enables Water Stones to be much softer than India Oil Stones which, in turn, promotes faster cutting because the worn abrasive material breaks away more quickly and is replaced with fresh, sharp, abrasive material more quickly. In addition, because water stones do not become glazed or loaded with swarf like oil stones can, new abrasive particles are constantly exposed as the stone wears so it continues to cut consistently. Plus, they can be lubricated effectively with water (rather than oil which can ruin some water stones) which combines with the fine particles of abrasive from the surface of the stone to form a slurry which polishes the bevel as the stone cuts. However, it should also be noted that Water Stones do become uneven significantly faster than other types of whetstones although, their softness does make them easier to true again.